Quorn Crispy Nuggets
Delicious and healthy nuggets, sure to be loved by the whole family as a snack or a meal.
190 cals
(Per 100g)
8.3g of fat
Frozen
Product information
Pack size: 300g
476g Frozen Quorn Crispy Nuggets
Mycoprotein (39%), Water, Rehydrated Free Range Egg White, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, Wheat Starch, Milk Proteins, Textured Wheat Protein (Wheat Protein, Wheat Flour), Natural Flavouring, Raising Agents: Tetrasodium Diphosphate, Sodium Carbonate; Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate; Wheat Gluten, Gelling Agent: Pectin; Dextrose.
For allergens, including cereals containing glutens, see ingredients in Bold.
| Typical values | Per 100g |
|---|---|
| Energy | 795kj |
| 190kcal | |
| Fat | 8.3g |
| of which saturates | 0.8g |
| Carbohydrate | 17g |
| of which sugars | 1.9g |
| Fibre | 4.5g |
| Protein | 9.4g |
| Salt | 1.2g |
Frozen
Quorn Nuggets (300g)
Cook from frozen. Remove all packaging.
(pan) 3 MIN
Fry Quorn Nuggets for 2-3 minutes on each side over medium heat.
(microwave) 2 MIN
Line a microwavable plate with two layers of paper towels. Place one layer of frozen Quorn Nuggets on top. When cooking for one (3-4 nuggets): Heat on high (800W) for 2 minutes, turning half-way through.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.