Healthy mind, healthy body

A healthy mind in a healthy body… so the old saying goes. Yet whenever we think of healthy living we often overlook the mind-body connection. Read this article by Annabelle Randles, The Flexitarian, to learn more.

Best foods to build muscle


Quorn nutrition expert Matt Lovell shares his tips on the best foods to eat as part of your training in order to build lean...

No meat? No problem


Originating from the United Kingdom, Quorn is now available in a range of deliciously meat-free protein products, enabling...