Stir-Fried Quorn Pieces with Broccoli

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A skillet filled with a stir fry of Quorn Pieces, broccoli, mushrooms, and candied walnuts.

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Take this to your next potluck get-together! This restaurant-level dish is easy to make, but dressed to impress

Serves 2

25 mins

Easy

15 g of fibre
(Per serving)

Made with Quorn Pieces

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High in protein
Gluten free
Low in saturated fat

Ingredients

  • 250g Quorn Pieces
  • 1 tbsp. Vegetable Oil
  • 1 piece Medium Onion, thinly sliced
  • 2 tsp. Garlic, minced
  • 1 cup Fresh Broccoli Flowers
  • ½ cup Button Mushroom
  • ½ cup Shiitake Mushroom
  • ¼ cup Candied Walnut
  • 2 tbsp. Soy Sauce
  • 2 tbsp. Sesame Seeds, toasted

Method

  1. Heat vegetable oil in a large skillet/pan over medium-high heat.
  2. Sauté onion and garlic. Cook until onion is translucent.
  3. Add the Quorn Pieces, cook and stir for 3 - 4 minutes.
  4. Move Quorn Pieces to the side of the skillet/pan and add broccoli, button and shiitake mushrooms. Cook and stir vegetables for 2 minutes.
  5. Stir Quorn Pieces into vegetables and season with soy sauce and sesame seeds.
  6. Continue to cook and stir for about 2 minutes or until vegetables are tender.
  7. Turn off the heat and garnish with candied walnuts before serving.

Recipe Inspiration

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